Cycling race 41:37 [5]
ahr:170 max:179
Today's race went really well. I got off the line at a quick pace and was able to get in just behind the leaders. Avoided 2 crashes on the 1st lap and from there on just worked to hold off the guys behind me and pick up Master riders as the laps counted down.
As a side note I decided to wear my heart rate monitor today because I was curious what the average and max were for the race. I was a bit surprised to see that I average about 170 bpm for the 49 min race. That would explain why I feel like I'm at the max for the whole race.