Training Log Archive: TimatoIn the 7 days ending Aug 30, 2009:
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Saturday Aug 29, 2009 #
Cycling 6:13:00 [3]
Spent the night in St. Catherines for my brother in law's wedding. Kristen had to attend a shower today so I was left to try to figure out what to do. Decided to just bike home to KW. Ride was ok except for the head wind basically the whole way home.
Friday Aug 28, 2009 #
Running 40:00 [3]
Thursday Aug 27, 2009 #
Other (Ball Hockey) 1:30:00 [3]
Wednesday Aug 26, 2009 #
Paddling (Rowing Machine) 30:00 [3]
Strength 30:00 [1]
Tuesday Aug 25, 2009 #
Running 13:00 [3]
Had to run into work as the car is in the shop.
Monday Aug 24, 2009 #
Cycling 1:15:00 [3]
Evening ride with Noshnoj in the Hydro Cut. Started to get dark on us so we had to skip two loops and head home. We kept a good pace the whole way throughout.