Training Log Archive: TimatoIn the 7 days ending Apr 12, 2009:
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Saturday Apr 11, 2009 #
Orienteering race 5:19:00 [4]
Overall a good race by us. Walk the line really screwed us up and we had to work really hard to catch a bunch of teams after that. It looks like the team is running strong right now.
Friday Apr 10, 2009 #
Cycling 1:00:00 [3]
A really nice ride on some country roads.
Thursday Apr 9, 2009 #
Running 35:00 [3]
Run into work. Took a different route to explore my options and found some nice trails near our house to run on. Looks like I've found my new interval training grounds. All on wooded trails. Very sweet.
C • and 2
Running 14:00 [3]
Run home from work.
Wednesday Apr 8, 2009 #
Cycling 45:00 [3]
On the trainer in the morning.
Tuesday Apr 7, 2009 #
Running (Commute) 45:00 [3]
Includes time running to work, from work to the gym and then home afterwards.
Paddling (Rowing Machine) 30:00 [2]
I could feel that I haven't done this for 2 weeks as I tired quickly on the rower.
Strength 30:00 [1]
Monday Apr 6, 2009 #
Cycling 47:00 [3]
On the trainer in the basement. Watched some episodes of Corner Gas on the Ipod as there's currently no T.V. down in the basement.