Running long 2:20:00 [3]
Spent this morning with Bender down in the big smoke to do the GHO long run. Unfortunately Bender showed up at my place late so we ended up doing the run by ourselves because they group had already left. Afterwards Bender wanted to run the winter rally loop. I did the warm-up with him, but after 2:20 of running my legs were getting sore and I want to ride tomorrow so I left him to do the rally while I played the DS in the car.