Training Log Archive: TimatoIn the 7 days ending Dec 30, 2007:
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Sunday Dec 30, 2007 #
XC Ski 1:30:00 [2]
Out for a ski at Hilton Falls with Kristen, Eddie and the Juice Box. I'll call this a 2 to factor in the multiple stop/restarts for waxing and to deal with a crying baby (Juice Box not Eddie).
Stretching (Yoga for Flexibility) 30:00 [1]
Saturday Dec 29, 2007 #
Hiking/Walking 2:00:00 [1]
Out for a hike with Pixie at Forks of the Credit.
Thursday Dec 27, 2007 #
Cycling hills 28:00 [4]
Hill workout on the trainer, 2-3-4-5-5-4-3-2 w 2 min recovery inbetween.
Cycling 40:00 [3]
Rest of the time on the trainer.
Monday Dec 24, 2007 #
Strength 1:00:00 [1]