Training Log Archive: TimatoIn the 7 days ending Sep 30, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 30, 2007 #
Cycling 2:00:00 [3]
Out riding with Noshnoj in Albion Hills.
Saturday Sep 29, 2007 #
Cycling 1:50:00 [4]
Focused on keeping a high RPM the whole ride. Out to Ashbridges Bay, then to the Leslie spit and home.
Friday Sep 28, 2007 #
Running 45:00 [3]
Wednesday Sep 26, 2007 #
Running 40:00 [3]
Tuesday Sep 25, 2007 #
Cycling 1:30:00 [3]
Road into work.