Training Log Archive: TimatoIn the 7 days ending Aug 27, 2006:
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Sunday Aug 27, 2006 #
Note
Ocup #6
Cycling warm up/down 35:00 [2]
Warm up before the OCUP race. Legs definitely still tired.
Cycling race 2:07:00 [5]
OCUP at Hardwood Hills. Legs were definitely tired on the up hills which I'm pretty sure is just left over from last week. This was my first race in expert which means an extra lap and faster competition. Let's just say when the gun went off and everyone else took off I knew I had nowhere to go but up in the standings. The course was setup that the first section what the toughest and then it rolled much more after that so I just tried to pace myself for the first hilly section knowing what I had in my legs. Still sure I finished last, but I had a great time and I can't wait for Kelso.
Stretching 15:00 [1]
Stretching after the race.
Saturday Aug 26, 2006 #
Cycling 50:00 [2]
Out for a really light ride with K.
Thursday Aug 24, 2006 #
Cycling warm up/down 20:00 [2]
Cycling race 40:00 [4]
Lacking the zip in my legs tonight. We'll have to see how Sunday goes.