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Training Log Archive: Timato

In the 7 days ending Apr 3, 2005:

activity # timemileskm+m
  Cycling3 4:30:00
  Running1 2:00:00
  Strength1 1:00:00
  Total5 7:30:00

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MoTuWeThFrSaSu

Sunday Apr 3, 2005 #

Note

Uxbridge Icebreaker.

Cycling long 2:00:00 [2]

Uxbridge Icebreaker was cancelled because of too much snow, so I had to ride the trainer for a bit.

Friday Apr 1, 2005 #

Cycling 1:00:00 [1]

Ride to and from work.

Thursday Mar 31, 2005 #

Running long 2:00:00 [2]

Run home from work. Felt pretty good on the legs.

Wednesday Mar 30, 2005 #

Strength 1:00:00 [2]

Standard weight workout.

Tuesday Mar 29, 2005 #

Cycling intervals 50:00 [3]

Cruise intervals on the Don Valley.

Cycling 40:00 [1]

Warmup and rest of the commute to work.

Monday Mar 28, 2005 #

Note
(rest day)

Not feeling it today, so it becomes the rest day for the week. Plus my road bike is broken. :( Very upsetting.

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