Training Log Archive: TimatoIn the 31 days ending Dec 31, 2011:
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Thursday Dec 22, 2011 #
Running 50:00 [3]
Wednesday Dec 21, 2011 #
Running 45:00 [3]
shoes: NB Minimus
Sunday Dec 18, 2011 #
9 AM
Running 45:00 [3]
I was planning to ride the training this morning, but the weather was just too nice to not get out for a run instead.
Saturday Dec 17, 2011 #
9 AM
Running 1:40:00 [3]
A really nice run at the Hydro Cut with Nick, Craig and others.
Tuesday Dec 13, 2011 #
7 AM
Running 45:00 [3]
Wednesday Dec 7, 2011 #
7 AM
Running 30:00 [3]
Sunday Dec 4, 2011 #
7 AM
Running 35:00 [3]
Friday Dec 2, 2011 #
7 AM
Running 30:00 [2]
A very light run around the block. Ankle was sore to begin, but did stretch out after about 10 min.
Followed this with physio stretches and strengthening exercises.
Followed this with physio stretches and strengthening exercises.
Thursday Dec 1, 2011 #
7 PM
Other (Basketball) 1:00:00 [3]