Training Log Archive: TimatoIn the 28 days ending Feb 28, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||||||
Tuesday Feb 28, 2017 #
6 AM
Running 1:04:00 [3]
Kristen came home last night which meant I could get up at 5 am and go running in the morning again. Yeah!.
Sunday Feb 26, 2017 #
9 AM
Running 2:46:00 [3]
Hired a babysitter for the morning so I could get out for my long run. Nice snowy trails out there although I had to adjust my route because the river is so high right now.
Thursday Feb 23, 2017 #
9 PM
Other (Basketball) 1:05:00 [3]
Wednesday Feb 22, 2017 #
6 AM
Strength (Trx) 20:00 [1]
Kristen is away all week so this week will basically be a rest week for me.
Sunday Feb 19, 2017 #
12 PM
Running warm up/down 20:00 [3]
1 PM
Running race 1:01:00 [5]
Canadian snow champs. 7th overall and just behind Eddie. Lots of fun out there and great to catch up with everyone afterwards.
Saturday Feb 18, 2017 #
10 AM
XC Ski 1:00:00 [3]
A hard but really fun ski with Eddie at Scenic Caves.
Friday Feb 17, 2017 #
6 AM
Strength (Trx) 20:00 [1]
Thursday Feb 16, 2017 #
8 AM
Running 15:00 [3]
Run into work.
5 PM
Running 30:00 [3]
8 PM
Other (Basketball) 1:00:00 [3]
Wednesday Feb 15, 2017 #
7 AM
Running 40:00 [3]
Run into work along the bike trails.
5 PM
Running 30:00 [3]
Run to pick Aubrey up and then home.
Tuesday Feb 14, 2017 #
6 AM
Strength (TRX) 20:00 [1]
9 AM
Running 30:00 [3]
Took Aubrey to school and then on to work.
6 PM
Running 15:00 [3]
Run home.
Monday Feb 13, 2017 #
6 AM
Running 1:00:00 [3]
Since I missed the snowshoe race on Sunday (I love snowshoe running) I decided to head out and snowshoe this morning. Luckily the side roads hadn't been plowed yet so I put my snowshoes on at the front door and ran up to the park. Did some laps in the park and then home.
9 AM
Running 30:00 [3]
To school and then to work.
6 PM
Running 15:00 [3]
Run home.
Sunday Feb 12, 2017 #
11 AM
Strength 20:00 [1]
I was supposed to go to Bolton this morning for the PB snowshoe race, but the conditions where snow with freezing rain. I decided this wasn't the type of weather to drive in (especially since it's a lot of backroads between my place and Albion hills). Ended spending the morning outside playing in the snow with Aubrey and her cousin, then did some TRX.
Saturday Feb 11, 2017 #
7 AM
Running 1:09:00 [3]
Thursday Feb 9, 2017 #
8 AM
Running 15:00 [3]
5 PM
Running 30:00 [3]
8 PM
Other (Basketbal) 1:00:00 [3]
Wednesday Feb 8, 2017 #
6 AM
Cycling 1:00:00 [3]
So icy outside. Tried to go for a run, but the road was a sheet of ice let alone the sidewalks. Came back in and rode the trainer instead. Also had to walk to work given the conditions.
Monday Feb 6, 2017 #
9 AM
Running 30:00 [3]
Run Aubrey to school and then on to work.
5 PM
Running 15:00 [3]
Sunday Feb 5, 2017 #
10 AM
Orienteering race 2:30:00 [4]
I think this has to be the best conditions I've every raced a snowshoe race in. The snow was nice and crusty and with your snowshoes you just floated on top. I had so much fun out there playing in the woods. Overall fitness felt a lot better than SSR, but my nav wasn't on today and there were a few controls where I bobbled a bit getting to them. We were faster than I thought we'd be given the conditions, so we should have grabbed some of the controls at the north end of the map rather than doing the same distance to grab 20 pointers at the end. I always enjoy this race and the challenges Nick throws at us.
Congrats to the ladies for the overall win.
Congrats to the ladies for the overall win.
Friday Feb 3, 2017 #
9 AM
Running 30:00 [3]
To school and then to work.
Thursday Feb 2, 2017 #
9 AM
Running 30:00 [3]
Run Aubrey to school and then on to work. I may be getting a cold. Damn.
6 PM
Running 15:00 [3]
9 PM
Other (Basketball) 1:00:00 [3]
Wednesday Feb 1, 2017 #
6 AM
Running 1:10:00 [3]
It was warm out, but there was a pretty good breeze this morning which meant the minimal clothing I had on was chilly when I started out, so headed to the park to run there so that I was out of the wind mostly.
This includes my run into work as well.
This includes my run into work as well.
6 PM
Running 15:00 [3]