Training Log Archive: TimatoIn the 1 days ending Jul 9, 2020:
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Thursday Jul 9, 2020 #
7 AM
Running 1:02:36 [3] 8.45 km (7:24 / km)
Not a good run today. I had pain developing in my ankle (around the inner achilles) after 2 km. The rest of the run was a combination of run/walk to manage the pain, but get the KM in. At least I did the daily for GVRAT.
I puttered around roads in the area and even around the track for a few laps. Tuesday's black flies were just too much for me and I needed a break.
I puttered around roads in the area and even around the track for a few laps. Tuesday's black flies were just too much for me and I needed a break.