Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Apr 16:

activity # timemileskm+m
  Running1 50:59 4.3(11:51) 6.92(7:22)
  Strength1 21:00
  Total2 1:11:59 4.3 6.92

«»
1:11
0:00
» now
Mo

Monday Apr 16 #

7 AM

Running 50:59 [3] 6.92 km (7:22 / km)
ahr:149 max:169

Wet run with terrible footing. Felt like running in mud the whole way.
8 PM

Strength 21:00 [1]

Quick TRX workout after putting Aubrey to bed.

« Earlier | Later »