Training Log Archive: TimatoIn the 1 days ending Apr 10, 2018:
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Tuesday Apr 10, 2018 #
6 AM
Cycling 1:07:00 [3]
On the trainer in the basement. Did a GCN Power and Endurance workout. Felt like I was working pretty hard the whole time without blowing up. Basically 24 min at 151 heartrate the whole time.