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Training Log Archive: Timato

In the 1 days ending Apr 8, 2018:

activity # timemileskm+m
  Running1 3:54:46
  Total1 3:54:46

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Sunday Apr 8, 2018 #

11 AM

Running long 3:54:46 [3]

Up running around Hockley. Went counter clockwise this time with the plan to run for about 4 hours. Made pretty good time to the top of 3 bitches without pushing too hard. However it started to get warmer and the trail became a big sloppy mess after this. Ended up reaching my time goal, but was a lot slower than expected. Basically I had to slowly make my way both downhill and up hill for the last 90 min as the trail was so slick.

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