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Training Log Archive: Timato

In the 1 days ending Apr 23, 2017:

activity # timemileskm+m
  Running1 4:50:22
  Stretching1 15:00
  Total2 5:05:22

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5:05
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Su

Sunday Apr 23, 2017 #

7 AM

Running 4:50:22 [3]

Run down to Chicopee and back along the Grand Valley trail. Felt pretty good for a long run. Feeling ready for the 50 miler next weekend.
C • What we really want to know... 5
4 PM

Stretching 15:00 [1]

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