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Training Log Archive: Misha

In the 1 days ending Aug 18, 2019:

activity # timemileskm+ft
  hiking1 1:43:03 4.43(23:16) 7.13(14:27) 600
  singing1 40:00
  Total2 2:23:03 4.43 7.13 600
  [1-5]1 1:43:03

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Su

Sunday Aug 18, 2019 #

12 PM

singing (practice) 40:00 [0]

17 minutes of warmup exercises, then Loch Lomond with piano accompaniment.
2 PM

hiking 1:43:03 [1] 4.43 mi (23:16 / mi) +600ft 20:37 / mi

Stevens Park and parts of the Jesusita trail.

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