Training Log Archive: MishaIn the 1 days ending Apr 21, 2016:
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Thursday Apr 21, 2016 #
5 AM
stretching (legs) 10:00 [0]
running (urban) 1:01:00 [2] 7.55 mi (8:05 / mi) +43ft 8:02 / mi
ahr:131 max:143 shoes: Saucony Guide #5 blue-silver