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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Misha

In the 1 days ending May 8, 2015:

activity # timemileskm+ft
  elliptical1 1:00:00
  strength1 10:00
  Total2 1:10:00

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Fr

Friday May 8, 2015 #

6 AM

strength (pull-ups) 10:00 [1]

5 PM

elliptical 1:00:00 [3]
ahr:140 max:153

53 rpm. 2.6 heartbeats/revolution.

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