Training Log Archive: MishaIn the 1 days ending May 5, 2015:
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Tuesday May 5, 2015 #
6 AM
elliptical 1:00:00 [2]
ahr:138 max:150 shoes: Saucony Guide #3 blue-green
51 rpm. 2.7 heartbeats/revolution. The goal is to keep the heart in shape while the ankles and the knees recover after the weekend.
11 AM
Note
Haiku in honor of Cambridge Sports Union:
This one heart is strong,
So it is very tempting.
Still, leathery, tough.
This one heart is strong,
So it is very tempting.
Still, leathery, tough.