Training Log Archive: bgallupIn the 7 days ending Nov 3, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 10:00 [0] 3.14 km (3:11 / km) +101ft 3:02 / km
spiked:4/5c
Orienteering 31:50 [4] 4.58 km (6:57 / km) +212ft 6:29 / km
spiked:10/11c
Orienteering 1:09:56 [0] 3.2 km (21:53 / km) +105ft 20:50 / km
spiked:11/12c
Running 19:45 [3] 2.65 mi (7:27 / mi)
Note