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Training Log Archive: bgallup

In the 1 days ending May 13, 2012:

activity # timemileskm+ft
  Orienteering2 3:20:21 8.35(24:00) 13.43(14:55) 9557 /14c50%
  Total2 3:20:21 8.35(24:00) 13.43(14:55) 9557 /14c50%
  [1-5]1 1:57:10

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Su

Sunday May 13, 2012 #

10 AM

Orienteering warm up/down 1:23:11 [0] 3.27 km (25:25 / km) +274ft 22:33 / km

Walking yellow with The Mom for The Mother's Day. She picked it up really quick and kicked serious butt.
12 PM

Orienteering 1:57:10 intensity: (14 @1) + (17:27 @2) + (37:30 @3) + (1:01:16 @4) + (43 @5) 10.16 km (11:32 / km) +681ft 10:28 / km
ahr:157 max:181 spiked:7/14c

i hesitate to call this orienteering. bailed after the fourth attempt at relocating on 12. really pissed that i gave up, but I was already 30 minutes late for mother's day dinner when i did. and that was only the icing on a shitty orienteering cake of shitty orienteering.

1: came up short near the control. set the tone
2: spike
3: drifted north after leaving the trail. decent relocation at first to stem the bleeding, but drifted again
4: spike
5: wow. drifted out of the gate, relocated quickly and well, and then totally misread the contours
6: spike
7: spike
8: spike
9. third in a series of increasingly spectacular fiascos
10: spike
11. okay
12. the 1.8km, 28 minute fustercluck of a finale
and retreat

QR, for posterity

also, it didn't all suck. splitwise, had a first, second, third, and a few fourths. and then like four 16th's in a row

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