Workout 1 plus rehab, core and more hand-sawing the last logs.
Cycling1:30:00 [3]
Biking with AD. Side trails and Charlevoix were hard slogging and wallowing in loose snow, but the main trails had refrozen tractor tracks and rode very well. Glad I had screws in my boots too where I had to hikeabike the odd hill.
Early ski with AD in Palgrave West/Charlevoix trails. Really nice morning with new snow falling, still and quiet. Skin skis worked well.
Later my commute was more of a slog as the snow turned to rain and the snow was heavy and slow.
Strength30:00 [1]
Rehab, foot and kneehab.
Note
Wind came up and power went out so I got a ride home.
Ski to work with the big boy. -21 when we set out, so I put his coat and sled-dog boots on him. Predictably the boots didn’t stay on.
Light powder over hard ice, but still better than driving. Much milder on the night ski home.