Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 7 days ending Nov 3:

activity # timemileskm+m
  Strength3 2:00:00
  Cycling2 1:58:00
  Running2 1:51:00
  Hiking1 1:15:00
  Total7 7:04:00
  [1-5]7 5:49:00

«»
2:15
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 3 #

Cycling 1:00:00 [3]

Palgrave Singletrack scoot.

Hiking 1:15:00 [0]

7-dog hike with Knobless and his pack.

Friday Nov 2 #

Strength 40:00 [2]

Rehab and workout 2

Thursday Nov 1 #

Running 56:00 [3]
shoes: Topo Terraventure

2-dog run in. Interesting times barking at the farm dogs, and both boys' hackles went up when they sniffed Mr Fox by the golf course.

Very soggy run home, and a wet and dark bbq for AD’s birthday. (They both get burgers, while I grill veggies).

Wednesday Oct 31 #

Strength 40:00 [2]

Workout 1 after needing to drive to work.

Tuesday Oct 30 #

Cycling 58:00 [2]

Ride in with the big boy. We followed 4 deer home so close in the last km that I could smell them too.

Monday Oct 29 #

Running 55:00 [3]
shoes: Saucony Razor

Run in with AD. Still construction hell in town.

Sunday Oct 28 #

Strength 40:00 [3]

Workout at the gym at ABC.
Rehab/core between other exercises.

« Earlier | Later »