Training Log Archive: 'Bent

Workout 2 while trying to watch highlights of Friday’s mountain stage.
Kneehab + lumberjack.

Hockley - first North on the prov. Park trails with the elusive BGY, then aid station with an IPA and switch bladders, then by myself with poles south to the Pinnacles and back. Just ran out of water near the end.

Goose and Coach LD showed up after work with a kayak and their huge whitewater boat, explaing that if they can take T-man in it, we can handle Bazingadog for a paddle.
Nice paddle around Island Lake. The big boy did fine. I took turns with Coach LD in the stern with BZDog propped in front of the stern paddler, where you can manage him with your knees.
Coach LD broght a picinic dinner which we had on he patio, then watched a bit of the Tour.

C • I wanna trade 4

Short but tough schlep with poles.

Easy run in with both dogs and FDFs on a steamy day, but fast night run home with the big boy pulling on harness.

Muggy run in with 2 dogs and a lot of FDFs.

Dumping rain with thunder so the dogs and I got a ride home.
Workout 1 + rehab, some KBs and core.