Training Log Archive: 'Bent
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 129 | 251:03:59 | 548.53 | | 882.78 | | 27231 | | | | |
| | Strength | 88 | 69:05:00 | | | | | | | | | |
| | Cycling | 56 | 56:21:40 | 50.09 | | 80.61 | | 905 | | | | |
| | XC Skiing | 42 | 52:50:00 | 27.65 | | 44.5 | | | | | | |
| | Hiking | 17 | 51:34:38 | 67.21 | | 108.17 | | 9536 | | | | |
| | Snowshoeing | 16 | 21:45:53 | 17.69 | | 28.46 | | 1140 | | | | |
| | Orienteering | 12 | 17:23:01 | 38.93 | | 62.65 | | 960 | | | | |
| | Running- tire schlep | 12 | 10:55:09 | 4.37 | | 7.03 | | 137 | | | | |
| | Paddlng | 10 | 9:30:30 | 7.79 | | 12.53 | | 13 | | | | |
| | Adventure Racing | 2 | 8:43:50 | 47.37 | (11:03) | 76.24 | (6:52) | 846 | | | | |
| | Yoga | 8 | 6:40:00 | | | | | | | | | |
| | Portage | 3 | 50:00 | | | | | | | | | |
| | XC ski-Skate | 1 | 18:00 | 2.49 | (8.3/h) | 4.0 | (13.3/h) | | | | | |
| | Total | 303 | 557:01:40 | 812.11 | | 1306.97 | | 40768 | | | | |
| | [1-5] | 300 | 553:59:11 | | | | | | | | | | | averages - sleep:9 |
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Individual entries not listed for report periods longer than a month.
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