Training Log Archive: 'BentIn the 31 days ending May 31, 2005:
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Cycling (Commute) 55:00 [2]
Adventure Racing race (ESAR) 1:00:00 [5] **
ahr:171 max:194 shoes: Brooks Cascadia Pivot
Adventure Racing race (ESAR) 3:12:00 [4]
Running 1:15:00 [3]
shoes: Brooks Cascadia Pivot
Running (Support-crew sneak run) 45:00 [3]
ahr:155 shoes: Brooks Cascadia Pivot
Running tempo 25:00 [4]
shoes: New Balance 807
Running intervals (Hill intervals) 15:00 [5]
ahr:177 max:189
Cycling (Commute) 1:10:00 [3]
Cycling (Commute) 25:00 [2]
Running 1:00:00 [3]
shoes: New Balance 807
Cycling 40:00 [4]
Running (commute) 25:00 [2]
shoes: New Balance 706
Running hills (Commute) 20:00 [5]
shoes: New Balance 706
Cycling (MTB) 2:00:00 [3]
Running (Commute) 32:00 [3]
Cycling hills (commute) 47:00 [4]
max:180
Cycling 1:40:00 [2]
Adventure Racing race (061100) 6:11:00 [4]