XC Skiing 1:02:00 [3]
Fast glazed tracks, but Bazingadog wasn’t in a hurry so I ended up in front of him on the downhills.
Strength (Core) 20:00 [3]
Caron’s class. Not too bad- more strength and less groin-splitters.
Yoga 50:00 [1]
Mostly ok, but no monkey pose for me. Zero hamstring flexibility doesn’t help.