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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Dec 16, 2018:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling1 45:00
  Total1 1:45:00

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1:45
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Su

Sunday Dec 16, 2018 #

Cycling 45:00 [3]

Hilly ride with the beasts. Passed 8 new “Trail closed, no entry” signs, on every single section but the main OR Trail. Riiiiiight.

Strength 1:00:00 [2]

Full workout 2 plus rehab and some core.

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