Training Log Archive: 'Bent

In the 1 days ending Nov 7, 2018:

activity

time

miles

Running

1:14:00

Strength

1:00:00

Total

2:14:00

2:14

0:00

Strength 1:00:00 [2]

Workout 3 + rehab and some core stability.

Running 1:14:00 [3]
shoes: Topo Terraventure

Solid run in with AD via singletrack. Easy night run home.