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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Jan 10:

activity # timemileskm+m
  Strength1 45:00
  Snowshoeing1 29:00
  Total1 1:14:00

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1:14
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We

Wednesday Jan 10 #

Strength 45:00 [2]

Rehab and most of workout 2

Snowshoeing 29:00 [3]
shoes: Saucony Razor

Solid run in with AD- breaking trail for a fair bit. Soggy run back in the freezing rain. Razors were dicey on shiny slick sidewalk, but better than no ice grip.

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