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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Apr 19, 2017:

activity # timemileskm+m
  Running1 1:00:00
  Strength1 40:00
  Paddlng1 30:00
  Total1 2:10:00

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2:10
0:00
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We

Wednesday Apr 19, 2017 #

Paddlng (erg) 30:00 [3]

Strength 40:00 [2]

Running 32:00 [3]
shoes: Altra Lone Peak 2.5

Hilly run in with Adventuredog.

Running 28:00 [3]
shoes: Altra Lone Peak 2.5

Beautiful night run home. Rain never came.
C • The rain came 2

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