Running (Trail & Bushwhacking) 1:31:00  9.9 km (9:12 / km) +206m 8:20 / km
shoes: Salomon SpikeCross - 2nd pair
'Bent, AdventureDog, Stephen and I went for our first family run around the Kolapore Church / Paradise Highway loop. This was Stephen's longest run so far and he did very well! He and A-Dog ran well together too, even though Stephen is on leash and A-Dog is off. Although we tried to get Stephen to learn from watching A-Dog, he has so far refused to drink from creeks. Of course, running with dogs meant extra stops to sniff and explore but that's OK.
I dragged everyone off-trail to bushwhack to one of my control locations from the Kolapore O event. Friendly locals picked up a few flags for me, and I hadn't attached the laminated control code cards very well. Amazingly, only one card was missing, and I hoped it might be on the ground by the control. No such luck. If it fell there, it's now buried under leaves so I'll make a new one.
A really nice outing!
(Slight time/distance adjustment because I accidentally turned off my watch.)