Training Log Archive: Bash
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Running | 111 | 246:43:19 | 1030.39 | | 1658.25 | | 43530 | | | | |
| | Strength & Mobility | 92 | 58:00:00 | | | | | | | | | |
| | Orienteering | 14 | 33:43:45 | 123.84 | (16:21) | 199.3 | (10:09) | 5173 | | | | |
| | Mountain Biking | 26 | 31:06:58 | 274.79 | (8.8/h) | 442.24 | (14.2/h) | 4841 | | | | |
| | XC Skiing - Classic | 22 | 29:56:28 | 129.62 | (4.3/h) | 208.61 | (7.0/h) | 3879 | | | | |
| | Power Yoga | 33 | 24:06:00 | | | | | | | | | |
| | Adventure Racing | 3 | 18:24:05 | 98.17 | (11:15) | 157.99 | (6:59) | 1655 | | | | |
| | Paddling | 24 | 17:18:44 | 44.07 | | 70.93 | | 122 | | | | |
| | Snowshoeing | 13 | 15:17:46 | 36.74 | (24:59) | 59.13 | (15:31) | 2367 | | | | |
| | Trekking | 10 | 10:33:44 | 25.03 | (25:19) | 40.28 | (15:44) | 1369 | | | | |
| | Snowshoe Running | 4 | 3:46:38 | 15.88 | (14:16) | 25.56 | (8:52) | 496 | | | | |
| | Snowshoe Orienteering | 1 | 2:56:14 | 9.96 | (17:41) | 16.04 | (10:59) | 488 | | | | |
| | Road Biking | 3 | 2:29:52 | 20.72 | (8.3/h) | 33.35 | (13.4/h) | 31 | | | | |
| | XC Skiing - Skate | 1 | 20:18 | 2.47 | (7.3/h) | 3.98 | (11.8/h) | 45 | | | | |
| | Other | 1 | 20:00 | | | | | | | | | |
| | Total | 337 | 495:03:51 | 1811.7 | | 2915.64 | | 63996 | | | | |
| | [1-5] | 336 | 495:03:49 | | | | | | | | | | | averages - sleep:6.6 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
