Training Log Archive: Bash
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Running | 103 | 216:24:32 | 833.44 | (15:35) | 1341.3 | (9:41) | 44871 | | | | |
| | Mountain Biking | 35 | 48:11:20 | 360.88 | | 580.78 | | 8955 | | | | |
| | Trekking | 24 | 47:30:36 | 98.34 | (28:59) | 158.27 | (18:01) | 8331 | | | | |
| | Strength & Mobility | 72 | 38:49:00 | | | | | | | | | |
| | Paddling | 17 | 32:26:45 | 130.32 | | 209.73 | | 157 | | | | |
| | Power Yoga | 29 | 20:26:00 | | | | | | | | | |
| | XC Skiing - Classic | 16 | 19:53:13 | 103.26 | (5.2/h) | 166.18 | (8.4/h) | 3189 | | | | |
| | Snowshoe Orienteering | 3 | 9:27:51 | 26.23 | (21:39) | 42.21 | (13:27) | 1356 | | | | |
| | Orienteering | 8 | 8:47:41 | 30.82 | (17:07) | 49.6 | (10:38) | 950 | | | | |
| | Adventure Racing | 1 | 7:58:00 | 52.82 | (9:03) | 85.01 | (5:37) | 463 | | | | |
| | Snowshoeing | 7 | 7:30:37 | 15.57 | | 25.06 | | 782 | | | | |
| | Snowshoe Running | 6 | 5:59:09 | 25.76 | (13:57) | 41.45 | (8:40) | 868 | | | | |
| | Road Biking | 3 | 4:56:27 | 50.54 | (10.2/h) | 81.33 | (16.5/h) | 347 | | | | |
| | Swimming | 1 | 5:00 | | | | | | | | | |
| | Total | 311 | 468:26:11 | 1727.98 | | 2780.92 | | 70269 | | | | | | averages - sleep:6.4 |
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Individual entries not listed for report periods longer than a month.
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