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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending Dec 5, 2023:

activity # timemileskm+m
  Strength & Mobility1 40:00
  Total1 40:00

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Tuesday Dec 5, 2023 #

Strength & Mobility 40:00 [3]

2 km of rowing + weights and bands.

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