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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending Feb 27:

activity # timemileskm+m
  XC Skiing - Classic1 2:05:21 10.08(4.8/h) 16.22(7.8/h) 226
  Snowshoeing1 1:10:00 2.36(29:39) 3.8(18:25) 72
  Total2 3:15:21 12.44(15:42) 20.02(9:46) 297

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Saturday Feb 27 #

1 PM

XC Skiing - Classic (Ungroomed ) 2:05:21 [3] 16.22 km (7.8 kph) +226m

‘Bent and I drove around to the south end of Kolapore to do a loop with fewer treacherous hills than the area near our place. Turns out that was unnecessary, as the temperature had risen to +2C in the sunshine so Thursday’s ice had transformed into mashed potatoes. It was slow going in open fields and in deciduous forest. I had to double pole down most of the hills. The tracks in dense coniferous forests were slick and fast though. I got 8 Strava segment crowns including one overall “win” on a 20-minute segment. ?!? I think this new game is almost over for me now that adventure athletes are skiing at Kolapore though, lol!
5 PM

Snowshoeing 1:10:00 [2] 3.8 km (18:25 / km) +72m 16:50 / km
shoes: Salomon Snowcross 2 Unspiked

Sunset snowshoe with ‘Bent, Darcie and 5 dogs. A mix of packed snow and deep, heavy snow that felt like knee-deep wet concrete.

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