Training Log Archive: BashIn the 1 days ending Oct 17, 2020:
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Saturday Oct 17, 2020 #
9 AM
Trekking (Trail) 1:41:36 [1] 7.18 km (14:08 / km) +229m 12:12 / km
'Bent and I met Dee for a hike north from Grey Road 19, starting on the Bruce Trail and exploring from there. We went up to 12th Sideroad and into Scenic Caves.
Poor 'Bent wrenched his ankle so badly that the pain made him feel nauseated. I've twisted my ankle regularly since I started orienteering and adventure racing but 'Bent still had his original tendons and ligaments so this was really sad. It's too soon to know how bad it's going to be. :(
We turned around early and returned to our cars through Castle Glen. We checked out the highly recommended trail along the creek that comes out of Lake of the Clouds. It's pretty nice! A friendly local resident directed us back to the Bruce Trail by following a trail behind his house.
Poor 'Bent wrenched his ankle so badly that the pain made him feel nauseated. I've twisted my ankle regularly since I started orienteering and adventure racing but 'Bent still had his original tendons and ligaments so this was really sad. It's too soon to know how bad it's going to be. :(
We turned around early and returned to our cars through Castle Glen. We checked out the highly recommended trail along the creek that comes out of Lake of the Clouds. It's pretty nice! A friendly local resident directed us back to the Bruce Trail by following a trail behind his house.
5 PM
Trekking (Trail) 55:06 [3] 3.94 km (13:58 / km) +74m 12:46 / km
'Bent and I went out to see if we could find Melanie and April Boultbee, who were running an 80 km route on the Bruce Trail in the Beaver Valley and Kolapore areas. We hiked west from Grey Rd. 2 into Kolapore but it turns out they were already on the next block of land. Nice adventure.
My injured right heel didn't feel too bad after 30 minutes on the treadmill this week, which was my first run in a month. It is pretty sore tonight after two hikes though. It seems that uneven ground is my main problem - not running. If I'm going to have to stick to walking/running on roads, it would be best to shoot me now.
My injured right heel didn't feel too bad after 30 minutes on the treadmill this week, which was my first run in a month. It is pretty sore tonight after two hikes though. It seems that uneven ground is my main problem - not running. If I'm going to have to stick to walking/running on roads, it would be best to shoot me now.