Running (Trail) 1:02:37 8.16 km (7:40 / km) +164m6:58 / km ahr:138 max:167 slept:8.0 shoes: Salomon XR Crossmax CS pink/gr
Another Kahtoola run around Palgrave West with AdventureDog. Today's conditions were more of a mixed bag. There was some glare ice, often with water flowing over it, but I ran through more slush, soft snow and deep, frigid puddles hiding under thin, breakable ice. At first I was disappointed that my legs felt so heavy after yesterday's run felt so good. Then I decided I could officially blame the conditions - too much sinking into slush with nothing to push off against. Even so, it was another beautiful, sunny day in the woods. I'll take slush over ticks any day! (Although the temperature has been in the right range for ticks this week too. Boo.)
