Running (Trail & Road) 44:22 [3] 6.51 km (6:49 / km) +39m 6:37 / km
slept:7.25 shoes: Salomon XT6 Softground
Flat run from Tree Hugger ABC in Collingwood - out to the Georgian Trail and around a big block, then home through the George Christie trail system. My foot loosened up and felt OK but it feels stiff tonight. It was *much* better running in terrain where I could see my footing. I will wear an ankle brace for Raid The Hammer.