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Training Log Archive: Bash

In the 1 days ending Oct 9:

activity # timemileskm+m
  Trekking1 20:00 0.99(20:07) 1.6(12:30)
  Total1 20:00 0.99(20:07) 1.6(12:30)
averages - sleep:6.5

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Tu

Tuesday Oct 9 #

Trekking (Trail) 20:00 [1] 1.6 km (12:30 / km)
slept:6.5

With the temperature at 28C and the humidex well over 30C, this didn't feel like a typical post-Thanksgiving autumn leaves hike. AdventureDog couldn't believe it! I wouldn't normally log this but since I can't run, at least this is something.









Where the trail enters our back yard





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