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Training Log Archive: Bash

In the 1 days ending May 5, 2018:

activity # timemileskm+m
  Mountain Biking1 1:54:52 23.28(12.2/h) 37.47(19.6/h) 60
  Total1 1:54:52 23.28(4:56) 37.47(3:04) 60
averages - sleep:6.3

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Sa

Saturday May 5, 2018 #

3 PM

Mountain Biking (Rail Trail) 1:54:52 [3] 37.47 km (19.6 kph) +60m
slept:6.25

A combination of perfect sunny weather and (finally) happy neck muscles led to our first Georgian Trail ride. In a typical early season rookie move, I brought two left bike gloves.

Tree Hugger ABC is just west of the Cranberry Golf Course. 'Bent and I rode to Thornbury and explored around the harbour. So pretty there! Hermes and Bob sure know how to pick a home town.



My neck felt fine while riding but at the 32K mark, I felt... nothing. Time for carbs and water RIGHT NOW! This is why I don't lose weight with exercise. Fun day - so nice to feel human again.





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