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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending Apr 11:

activity # timemileskm+m
  Strength & Mobility1 1:00:00
  Total1 1:00:00
averages - sleep:7

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Wednesday Apr 11 #

6 PM

Strength & Mobility 1:00:00 intensity: (10:00 @2) + (5:00 @3) + (10:00 @4) + (35:00 @5)
slept:7.0

TRX Boot Camp. So sad the PB Fitness Studio is closing April 30. They hope to reopen at a new, undetermined location but not until the fall.

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