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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending Feb 8:

activity # timemileskm+m
  XC Skiing - Classic1 1:02:04 4.61(4.5/h) 7.43(7.2/h) 131
  Total1 1:02:04 4.61(13:27) 7.43(8:21) 131
averages - sleep:6.3

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Th

Thursday Feb 8 #

4 PM

XC Skiing - Classic (Ungroomed) 1:02:04 [3] 7.43 km (7.2 kph) +131m
slept:6.25 (sick)

Another beautiful sunset ski around Palgrave West, this time accompanied by AdventureDog. Some of yesterday's tracks had drifted in but a lot of the route was in great shape. If I'd had grip along with my glide, it would have been perfect!

Palgrave West seems to be attracting a better class of hiker this winter. Dogs sometimes step in our ski tracks but most of the humans walk to one side where we - and others - have made snowshoe tracks. 'Bent didn't even have to put up his polite signs this year.

Still battling a mild cold and hoping it won't go any further. All the activities in Arizona next week will be tough if I'm sick - especially the grand finale of a 60K trail run.

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