Training Log Archive: BashIn the 1 days ending Jan 20, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jan 20, 2018 #
9 AM
Snowshoe Running 1:00:09 [4] 6.57 km (9:09 / km) +204m 7:55 / km
slept:6.5 shoes: Salomon XR Crossmax CS pink/gr
Snowshoe run at Scenic Caves, mostly on packed trail although we snuck off-trail for a little more fun. Beautiful day - although much too warm for January. We had a tight schedule with a furniture delivery promised some time in the highly convenient 11 a.m. to 3 p.m. time window.
5 PM
Trekking (Snow) 30:00 [1] 2.5 km (12:00 / km) +9m 11:47 / km
Family dog hike from THABC just after sunset. We found a trail near the bottom of our street that links Cranberry golf course to the Georgian Trail, which will be awesome - at least in winter. The snow was soft so chasing AdventureDog got my HR up a bit. Eventually I put my headlamp around his neck so I could see him when he dashed off ahead or into the bush. Poor BazingaDog still has to walk on leash.
(GPS data is adjusted since I messed up the start/stop.)
(GPS data is adjusted since I messed up the start/stop.)