Training Log Archive: BashIn the 1 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
Strength & Mobility (Physio) 5:00 [1]
Foothab
11 AM
Running (Trail) 1:59:09 [3] 13.7 km (8:42 / km) +237m 8:00 / km
slept:5.75 shoes: Salomon Snowcross1 2nd pair
Browner and I closed out 2017 with a sunny run in the snow around Silver Creek Conservation Area.
Due to the extreme cold warning, we enjoyed solitude for most of our run but we met a few other hardy people. I think it was -19C when we arrived but it was supposed to feel colder with wind chill. We were warm enough and our drinking water stayed liquid for 2 hours. My phone even kept some battery power to the end. (iPhones are such wimps.) It was a great day in the woods and a lot of fun.
Happy New Year, Attackpointers! :)
Due to the extreme cold warning, we enjoyed solitude for most of our run but we met a few other hardy people. I think it was -19C when we arrived but it was supposed to feel colder with wind chill. We were warm enough and our drinking water stayed liquid for 2 hours. My phone even kept some battery power to the end. (iPhones are such wimps.) It was a great day in the woods and a lot of fun.
Happy New Year, Attackpointers! :)
8 PM
Snowshoeing 1:15:00 [1] 3.6 km (20:49 / km) +142m 17:23 / km
New Year's Eve snowshoe expedition (90 minutes including stops) with 'Bent, Goose and Coach LD after the Doughtys arrived with delicious Thai food. In spite of the extreme cold warning, it was a spectacular night in the silvery, snowy forest. I wore my headlamp and never needed to turn it on because of the Supermoon. We did some New Year's carolling outside Crash's place and spent a few minutes chatting with her before continuing on our way home for more food, drink and fireside conversation. The party almost lasted to midnight this year. :)
