Note
slept:6.5
2017 has been a fun year for "training" and racing with lots of variety.
Early in the year, I prepared for the Transgrancanaria 82K mountain run in late February. I did some running but didn't follow a program. I just tried to stay generally fit by skiing, snowshoeing, strength training or whatever.
March was a confused taper/recovery month before I ran the Zion 55K in early April.
After that, I had to prepare for three big races in four weekends in different sports - the Storm the Trent Trek Elite adventure race, the Big East River X 40 km canoe race and the Mohican 100K mountain bike race. So I had an excuse to do pretty much anything and call it training. I liked that.
Now it's time to get more focused for a few months. Ultra Tour Monte Rosa is in early September and I will need to be able to run and climb hills - lots of them. It's going to be four marathons in four days with an average of 3,000 m elevation gain per day. Eeeek. There's some hard work ahead but I'm looking forward to it.