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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending May 28, 2017:

activity # timemileskm+m
  Mountain Biking1 2:00:02 25.06(12.5/h) 40.33(20.2/h) 93
  Total1 2:00:02 25.06(4:47) 40.33(2:59) 93
averages - sleep:8

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Su

Sunday May 28, 2017 #

10 AM

Mountain Biking (Rail Trail) 2:00:02 [3] 40.33 km (20.2 kph) +93m
slept:8.0

After a huge dinner at 3 Guys and a Stove last night followed by an early bedtime, we drove into Algonquin Park to ride the Old Railway Bike Trail. We have a 100 km mountain bike race on Saturday so we thought a long, steady ride would be good. There were some mucky sections but nothing like what we've been riding through over the past couple of weekends.

We went around Rock Lake Campground to add some extra distance. We stopped to take a couple of photos and I increased my tire pressure a lot because I felt slow on this non-technical trail with the low pressure I've been using. It felt better and looks like it may have helped a little. 'Bent thinks I just felt better after taking a break, which may be true.

Beautiful day to be in the park!



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