Training Log Archive: Bash

It rained most of the day - just pelting down at times! Dundas took the prize though.



With single digit temperatures, it was a good day to test rain gear for a mountain race so I did a trail run from the main entrance of Glen Haffy on my way to Yoga/Core class. The trails featured plenty of mud and slippery wooden bridges and boardwalks but it was a fun run. I was attacking the hills better than usual and my rain jacket kept me warm, if not completely dry (because I was sweating). No one else was around and the park is officially closed - kinda eerie.

Hard Core Live with Caron

C3 yoga class

A robin has been attacking our house for the past week, sometimes several times a minute during daylight hours. The best solution is to cover the entire window with paper or cardboard so he will leave and do something useful - like finding a mate - but this robin has been attacking *every* window so I think we'll just have to live with it. Maybe it's better if he doesn't reproduce anyway!
https://www.learner.org/jnorth/tm/robin/WindowBonk...