Training Log Archive: BashIn the 1 days ending Feb 16, 2017:
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Thursday Feb 16, 2017 #
1 PM
Snowshoeing (Bushwhacking) 46:08 [2] 2.9 km (15:53 / km) +123m 13:07 / km
slept:7.75 shoes: Salomon XR Crossmax CS pink/gr
Spectacular sunny day! AdventureDog and I meandered through the forest behind the house on snowshoes. OK, I was only one on snowshoes; he was just bounding through the snow and having a fine time.
I can still feel the possibility of a cold coming on so I didn't push hard but last night's good sleep seemed to help my immune system. Our security system started chirping at 4 a.m. a couple of nights this week so I've been sleep-deprived. The malfunctioning detector was replaced this morning so things are looking up for another good sleep tonight!
I can still feel the possibility of a cold coming on so I didn't push hard but last night's good sleep seemed to help my immune system. Our security system started chirping at 4 a.m. a couple of nights this week so I've been sleep-deprived. The malfunctioning detector was replaced this morning so things are looking up for another good sleep tonight!
7 PM
Strength & Mobility (Core) 19:00 [2]
Hard Core Live with Caron
8 PM
Power Yoga 52:00 [1]
C3 class