Training Log Archive: Bash

Warming up on the recumbent bike. I could see Slowrunner in the corner training a fit-looking young woman who was doing what looked like an "explosive power" workout.

I'm trying out the different things offered at the Wellness Centre, so I headed into a Pilates class today. I know a couple of people fitter than I am who have said that Pilates is a tough workout, so I can only assume that this was a beginner class that wasn't marked as such. Compared to our Thursday Hard Core and Yoga classes, it was a cakewalk - the only challenges were choreography-related, not fitness-related. Maybe it would have become tougher later in the class, but the power went out after 25 minutes, and we were asked to evacuate the Wellness Centre. I'm not sure I'll give it another try, unless I get a recommendation from someone for a particular class.

I ran into Luscious who was evacuating the Centre with Molly. We agreed that we should meet for some strength training before my 1-month membership is over.

Back at home, while watching The Daily Show. I meant to go longer, but I turned the speed up too high and accidentally pulled out the safety cord clipped to my shirt, which cancelled my program. It wasn't a good day for me and electricity! My show was just ending, and I was too bored to start the treadmill up again... I'd intended to go skiing today, but the wind is so strong and gusty that I wouldn't want to go into the forest, which means I would just ski back and forth in our yard. I'm hoping for one final ski tomorrow morning though!